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What to do if your skin is rough and flaky

2025-11-17 11:54:30 Mother and baby

What should I do if my skin is rough and flaky? The Internet’s 10-day popular skin care guide revealed

Recently, the topic of skin care has continued to heat up on major social platforms, especially the issue of dry skin caused by the change of autumn and winter seasons, which has triggered widespread discussion. This article combines hot data from the entire Internet in the past 10 days to provide you with a systematic analysis of the causes and solutions to rough and flaky skin.

1. Top 5 skin problems that are hotly discussed on the Internet (data in the past 10 days)

What to do if your skin is rough and flaky

RankingQuestion typeNumber of discussions (10,000)main population
1Flaking on face128.6Women aged 18-35
2Dry body89.3Northern region users
3makeup card powder76.2working women
4Sensitive redness65.8young group
5chapped hands42.1Healthcare/Domestic Practitioners

2. The three main causes of rough and flaky skin

1.Climatic factors:Data on the sudden drop in temperature in the past 10 days show that the national average humidity has dropped by 37%, and the increase in PM2.5 concentration in the northern region has aggravated the damage to the skin barrier.

2.Nursing misunderstandings:A platform survey showed that 68% of users engage in excessive cleaning behavior, and the popular short video "Acid Exfoliation" has been played 230 million times.

3.Nutritional deficiencies:Experts point out that insufficient intake of vitamins A, E and Omega-3 will directly affect skin health, and the number of reads on the related topic # inner adjustment and external nourishment # increased by 180%.

3. Complete guide to scientific solutions

stepsSpecific methodsPopular product typesEffectiveness Rating (1-5)
1gentle cleansingAmino Acid Cleansing4.8
2MoisturizingHyaluronic acid essence4.9
3repair barrierCeramide Cream4.7
4cycle caresleeping mask4.5

4. Recently popular home care solutions

1.Sandwich preparation method:The superposition of spray + mask + cream has received over 500,000 likes in a book, and actual measurements show that the skin's moisture content increases by 76%.

2.Essential oil therapy:The search volume of shea butter + rosehip oil combination increased by 320% week-on-week, which is suitable for night repair use.

3.Diet conditioning:The recipe video of "Tremella Fungus and Red Date Soup" recommended by nutritionists has been viewed over 10 million times and is rich in natural collagen.

5. Special reminder from experts

1. When persistent peeling and redness and swelling occur, you need to seek medical attention promptly to check for atopic dermatitis and other conditions.

2. When choosing skin care products, you should pay attention to the ingredient list and avoid irritating ingredients such as alcohol and fragrance.

3. Using a humidifier indoors to maintain a humidity of 50%-60% has a significant effect on improving dry skin.

Through the analysis of recent skin care hot spots, it can be seen that the need to solve rough and flaky skinScientific cleansing + deep moisturizing + barrier repairthree-dimensional scheme. Only by adjusting nursing strategies based on environmental changes can you effectively deal with skin problems in autumn and winter.

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