What to eat to stop vomiting after chemotherapy
Chemotherapy is one of the important means of treating cancer, but the side effects of chemotherapy - nausea and vomiting - often make patients feel uncomfortable. Proper dietary regulation can help relieve these symptoms and improve the patient's quality of life. This article will provide you with detailed dietary advice based on the hot topics and hot content on the Internet in the past 10 days.
1. Causes of vomiting after chemotherapy

Chemotherapy drugs can irritate the gastrointestinal mucosa and cause nausea and vomiting. In addition, chemotherapy may affect the vomiting center in the brain, further aggravating symptoms. Choosing the right foods can help relieve these discomforts.
2. Foods suitable for antivomiting after chemotherapy
The following is a list of foods suitable for antiemetics after chemotherapy that are hotly discussed on the Internet:
| food category | Recommended food | Mechanism of action |
|---|---|---|
| Light and easy to digest | White porridge, noodles, steamed eggs | Reduce gastrointestinal burden |
| Rich in vitamin B6 | Bananas, potatoes, chicken | Regulates the nervous system and relieves nausea |
| Ginger food | Ginger tea, ginger candy, ginger slices | inhibit gag reflex |
| high protein food | Fish, tofu, yogurt | Supplement nutrition and enhance physical strength |
3. Dietary Precautions
1.Eat small meals often: Avoid taking in too much food at one time. It is recommended to eat 5-6 times a day.
2.Avoid greasy and spicy foods: This type of food can irritate the gastrointestinal tract and aggravate nausea.
3.stay hydrated: Drink small amounts of water frequently to avoid dehydration.
4.Cold food may be more acceptable: Some patients tolerate cold foods better, such as iced yogurt, fruits, etc.
4. Recommended popular anti-vomiting recipes on the Internet
According to the hot content in the past 10 days, the following recipes have attracted much attention:
| Recipe name | main ingredients | Preparation method |
|---|---|---|
| ginger honey water | Ginger, honey, warm water | Squeeze the ginger juice and mix with honey and warm water |
| Banana Oatmeal | Banana, oats, milk | After the oats are cooked add mashed banana and milk |
| Steamed egg custard | Eggs, water, salt | Beat the eggs, add water and salt, and steam for 10 minutes |
5. Other auxiliary methods
In addition to dietary modification, the following methods can also help relieve vomiting after chemotherapy:
1.relax: Anxiety will aggravate the feeling of nausea. You can relax through meditation, listening to music, etc.
2.moderate exercise: Mild exercise such as walking can improve digestion.
3.drug treatment: Use antiemetics under the guidance of a doctor.
6. Summary
Nausea and vomiting after chemotherapy are common problems, but symptoms can be significantly relieved through reasonable diet and lifestyle adjustments. The food recommendations and recipes provided in this article are all from recent hot content on the Internet, and we hope to provide practical help to patients and their families. If symptoms are severe or persist, please seek medical attention promptly.
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