How to make ginger eggs
In the past 10 days, the hot topics and hot content on the entire network have mainly focused on food production, healthy eating and Kuaishou recipes. Among them, Songhua Egg, as a classic cold dish, has attracted much attention for its unique taste and nutritional value. This article will introduce it in detail based on recent hot topicsGinger Eggand provide structured data for reference.
1. Review of recent hot topics
| Ranking | Hot Topics | Popularity index |
|---|---|---|
| 1 | Recommended summer cold dishes | 9.8 |
| 2 | Quick home cooking | 9.5 |
| 3 | Healthy diet combination | 9.2 |
| 4 | Innovative practices of traditional food | 8.9 |
| 5 | Effects and functions of ginger | 8.7 |
2. Nutritional value of ginger pineapple egg
Songhua eggs are rich in protein and a variety of minerals, while ginger juice can not only remove fishy smell and enhance fragrance, but also promote digestion and drive away cold and warm the stomach. This dish is especially suitable for summer consumption, which can both boost appetite and not increase the burden on the stomach.
| Nutritional ingredients | Content (per 100g) | effect |
|---|---|---|
| protein | 12.8g | Supplement the amino acids needed by the human body |
| calcium | 82mg | Strengthen bones |
| iron | 3.2mg | Prevent anemia |
| Gingerin | 0.15g | Promote blood circulation |
3. How to make ginger eggs
1. Prepare ingredients
| Material | Dosage | Remark |
|---|---|---|
| Pineapple egg | 4 | Choose a good quality pineapple egg |
| Ginger | 30g | Fresh old ginger best |
| Balsamic vinegar | 2 tablespoons | Zhenjiang balsamic vinegar or rice vinegar |
| Soak soy | 1 tablespoon | Optional |
| sesame oil | 1 teaspoon | Enhance the fragrance |
| White sugar | 1/2 teaspoon | Blend the taste |
2. Production steps
(1) Peel the pineapple egg into four petals with thin thread or knife, and place it in the plate.
(2) Peel and wash the ginger, cut into fine powder, the finer the better.
(3) Take a small bowl, add minced ginger, balsamic vinegar, light soy sauce, sugar and sesame oil, and stir well to form ginger juice.
(4) Drop the prepared ginger juice evenly on the chopped pineapple eggs.
(5) Sprinkle with a little minced coriander or chopped green onion and let it sit for 5 minutes to let the flavor merge and then serve.
4. Production tips
1. When cutting the pineapple egg, dip the knife in some clean water to prevent it from sticking.
2. The thickness of the ginger juice can be adjusted according to personal taste. If you like the ginger flavor, you can add more minced ginger.
3. The pineapple egg itself has a salty flavor. Pay attention to the amount of light soy sauce when seasoning to avoid being too salty.
4. You can refrigerate the pineapple in advance for a better taste when eaten in summer.
V. Innovation and Change
Based on recent food innovation trends, you can try the following changes:
| Innovative practices | feature |
|---|---|
| Add lemon juice | Add fresh fruity aroma |
| Paired with tender tofu | More rich in taste |
| Add a little chili oil | Add a slightly spicy flavor |
| Decorate sesame seeds | Enhance the aroma and taste |
ThisGinger EggThe production is simple and unique in flavor. It not only retains the characteristics of traditional cuisine, but also meets the pursuit of healthy diet by modern people. In the hot summer, a plate of refreshing and appetizing ginger eggs will definitely add a lot of highlights to the dining table. I hope this article can help you easily master the method of making this classic cold dish and enjoy the fun brought by delicious food.
check the details
check the details
en
