How to make sauce chicken nuggets
In the past 10 days, hot topics on the Internet have mainly focused on food preparation, healthy eating and home cooking skills. Among them, sauced chicken nuggets, as a home-cooked dish, have attracted much attention because of their delicious taste and simple preparation. This article will introduce in detail how to make chicken nuggets with sauce, and attach relevant data and steps to help you master this delicious dish easily.
1. Basic information about sauce chicken nuggets
| Project | data |
|---|---|
| cooking time | 30 minutes |
| Difficulty level | simple |
| Taste | Salty and slightly sweet |
| Suitable for the crowd | All ages |
2. Required ingredients
| Ingredients | Dosage |
|---|---|
| Chicken thigh | 500g |
| light soy sauce | 2 tablespoons |
| Old soy sauce | 1 tablespoon |
| cooking wine | 1 tablespoon |
| white sugar | 1 tablespoon |
| ginger | 3 slices |
| garlic | 3 petals |
| green onion | 1 stick |
| water starch | Appropriate amount |
3. Production steps
1.Prepare ingredients: Wash the chicken legs, cut into small pieces, slice the ginger, smash the garlic, and cut the green onions into sections for later use.
2.marinated chicken: Put the chicken pieces into a bowl, add light soy sauce, cooking wine, and ginger slices, stir evenly, and marinate for 15 minutes.
3.Stir-fried chicken: Pour oil into a hot pan, add garlic cloves and green onions, and saute until fragrant. Add marinated chicken pieces and stir-fry until they change color.
4.seasoning: Add dark soy sauce and white sugar, continue to stir-fry evenly, then add an appropriate amount of water, cover the pot, and simmer over low heat for 10 minutes.
5.Collect juice: Open the lid of the pot, turn to high heat, pour in water starch to thicken the soup, stir-fry until the soup thickens, and serve.
4. Cooking Tips
1.Chicken selection: It is recommended to use chicken thighs, which have a more tender texture. You can also use chicken breasts instead, but you need to pay attention to the heat to avoid overcooking.
2.Seasoning ratio: The ratio of light soy sauce to dark soy sauce can be adjusted according to personal taste. If you like a darker color, you can add more dark soy sauce.
3.Fire control: When frying chicken, use medium heat to avoid burnt outside and inside; when simmering, use low heat to allow the chicken to fully absorb the soup.
5. Nutritional value
| Nutritional information | Content (per 100g) |
|---|---|
| heat | 150kcal |
| protein | 20g |
| fat | 8 grams |
| carbohydrates | 5 grams |
Sauced chicken nuggets are not only delicious, but also rich in protein and various trace elements. It is a healthy dish suitable for daily consumption by the family.
6. Hot Topic Association
In the past 10 days, discussions about sauced chicken nuggets have mainly focused on the following aspects:
1.healthy eating: How to reduce fat intake and make low-fat version of sauced chicken nuggets.
2.Quick dishes: Sauced chicken nuggets are a quick dish, suitable for busy office workers.
3.home cooking: Parents share tips on how to make their children fall in love with eating chicken.
I hope that through the introduction in this article, you can easily master the method of making sauce chicken nuggets and enjoy the fun of cooking. Happy cooking!
check the details
check the details
en
