How to make shredded chive pork
In the past 10 days, hot topics and hot content on the entire Internet have mainly focused on food, healthy eating, and home-cooked cooking methods. Among them, shredded pork with chives, as a classic home-cooked dish, has attracted much attention. This article will introduce in detail how to make shredded chive pork, and attach related structured data to help you easily master this delicious dish.
1. Preparation of ingredients for chive shredded pork
Making chive shredded pork requires the following ingredients:
| Ingredient name | Dosage |
|---|---|
| Chives | 300g |
| Pork tenderloin | 200g |
| ginger | 10 grams |
| garlic | 10 grams |
| light soy sauce | 15ml |
| cooking wine | 10ml |
| salt | Appropriate amount |
| white pepper | Appropriate amount |
| edible oil | 30ml |
2. Preparation steps of chive shredded pork
1.Prepare ingredients: Wash the leeks and cut them into sections about 3 cm long; cut the pork tenderloin into thin strips, add light soy sauce, cooking wine, white pepper and a little salt, marinate for 10 minutes; mince the ginger and garlic and set aside.
2.Fried shredded pork: Heat a pan with cold oil, pour in 15 ml of cooking oil, add minced ginger and garlic and sauté until fragrant, add marinated shredded pork, stir-fry quickly until it changes color, take it out and set aside.
3.Fried leeks: Pour 15 ml of cooking oil into the pot. When the oil is hot, add the chives. Stir-fry quickly over high heat for 1 minute. Add a little salt to taste.
4.Mix stir fry: Pour the fried shredded pork into the pot and stir-fry evenly with the leeks. You can adjust the amount of salt according to your personal taste before serving.
3. Nutritional value of chive shredded pork
Chive shredded pork is not only delicious, but also has rich nutritional value:
| Nutritional information | Content (per 100g) |
|---|---|
| heat | 120kcal |
| protein | 15 grams |
| fat | 5 grams |
| carbohydrates | 8 grams |
| dietary fiber | 2 grams |
| Vitamin A | 200 micrograms |
| Vitamin C | 20 mg |
4. Tips for shredded chive pork
1.Material selection: Choose fresh and brightly colored leeks, and choose fresh and tender parts of pork tenderloin.
2.heat: When frying leeks, fry them quickly over high heat to maintain their crispy texture.
3.seasoning: The shredded pork should not be too salty when marinating. It can be adjusted according to personal taste later.
4.match: Shredded pork with chives can be paired with rice or noodles for a better taste.
5. Summary
Shredded pork with chives is a simple, nutritious home-cooked dish that is suitable for daily family cooking. Through the introduction of this article, I believe you have mastered the key steps and techniques for making shredded chive pork. Come and try it out in the kitchen and make delicious shredded chive pork for your family!
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