How to cook malt hawthorn
Recently, healthy diet and health drinks have attracted much attention among hot topics on the Internet. In particular, malt hawthorn drink has become a hot topic due to its functions of digestion, digestion, strengthening the spleen and appetizing. This article will introduce in detail the cooking method of malt hawthorn, and attach recent hot topic data for reference.
1. Recent hot topic data (last 10 days)
| Ranking | hot topics | heat index | Related keywords |
|---|---|---|---|
| 1 | Autumn health recipes | 9.8 | Malt, hawthorn, moisturizing |
| 2 | Stomach and digestive drinks | 9.5 | Overeating and indigestion in children |
| 3 | Traditional Chinese Medicine Dietary Prescriptions | 9.2 | Medicine and food come from the same source, home conditioning |
2. Effects of malt hawthorn drink
The combination of malt and hawthorn is a classic traditional Chinese medicine therapeutic formula:
1.Malt: Contains amylase and vitamin B complex to help digest rice and flour foods
2.Hawthorn: Rich in organic acid and lipase, decomposes greasy food
3.Combination effects: Relieve abdominal distension, promote appetite, suitable for conditioning after overeating during holidays
3. Detailed cooking method
| Material | Dosage | Processing method |
|---|---|---|
| Fried malt | 15g | Buying processed products in a traditional Chinese medicine store |
| Dried hawthorn | 10g | Preferably cored and sliced |
| clear water | 800ml | Mineral water is better |
Detailed steps:
1.preprocessing: Rinse malt and hawthorn quickly with water to remove floating ash.
2.First time cooking: Pour cold water into the pot, bring to a boil over high heat, then turn to low heat and simmer for 20 minutes
3.Second decoction: Strain out the concoction, add 600ml of water and boil again for 15 minutes.
4.Mixed liquid: Mix two concoctions and drink, 1-2 times a day
5.Seasoning suggestions: Children can add a small amount of rock sugar when drinking, and patients with diabetes should use caution.
4. Precautions
| crowd | Drinking advice |
|---|---|
| pregnant woman | Raw malt is prohibited (may cause uterine contractions) |
| People with hyperacidity | Reduce the amount of hawthorn or add 3 slices of ginger |
| Chronic disease patients | Take after consulting a Chinese medicine practitioner |
5. Practical feedback from netizens
According to social platform data, the main feedback from people who have tried this method recently:
-The effect is remarkable: 87% of users said it has a significant effect in relieving abdominal bloating.
-Taste optimization: 62% of users would add tangerine peel or red dates to improve the flavor
-Common misunderstandings: Raw malt and roasted malt have different effects, so please pay attention to the distinction.
6. Extended matching plan
Based on popular health topics, three upgraded formulas are recommended:
1.Overtime stomach protection version: Malt 15g + hawthorn 10g + Hericium 5g
2.Appetizer version for kids: Roasted malt 10g + hawthorn 6g + yam tablets 20g
3.Holiday version: Add 5g of Pu'er tea and cook together
Recent health care topic data shows that attention to medicinal and edible drinks has increased by 35% month-on-month, and it is recommended to adjust the formula according to physical constitution. It is better to use a casserole or stainless steel pot during the cooking process, and avoid using iron utensils.
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