Title: How to make sweet potato vermicelli delicious
As a classic home-cooked dish, sweet potato vermicelli has attracted much attention in recent years due to its healthy and delicious properties. The following is a guide to making sweet potato vermicelli based on hot topics and hot content on the Internet in the past 10 days, covering material selection, cooking techniques and popular recipe recommendations.
1. Material selection and pre-processing of sweet potato vermicelli
The quality of sweet potato vermicelli directly affects the final taste. The following is the recommendation of popular brands on the Internet and comparison of soaking time:
brand | Soaking time (cold water) | Resilience score (5-point scale) |
---|---|---|
Longkou fans | 20-25 minutes | 4.5 |
Homemade sweet potato flour | 15-20 minutes | 4.8 |
Thai imported fans | 25-30 minutes | 4.2 |
2. The 3 most popular sweet potato vermicelli recipes on the Internet
1. Spicy and sour sweet potato vermicelli (a recent hit on Douyin)
Ingredients list: 200g sweet potato vermicelli, 3 spicy millet, 2 spoons of mature vinegar, 1 spoon of light soy sauce, 1 spoon of sesame oil, appropriate amount of coriander. Netizens found that the spicy and sour taste is appetizing and suitable for summer consumption.
2. Ants Climbing a Tree (Classic Reproduction)
Key tips: Add bean paste when the minced meat is stir-fried until slightly charred, and the vermicelli needs to be simmered in stock. Xiaohongshu data shows that the recipe collection increased by 35% this week.
3. Cold sweet potato vermicelli (first choice for those who want to lose fat)
Innovative combination: add shredded chicken breast and konjac knots, the calories are only 280 calories/portion. The Weibo topic # Low-calorie Vermicelli Cuisine # has been read 12 million times.
practice | cooking time | difficulty index | Popular platforms |
---|---|---|---|
Hot and sour sweet potato vermicelli | 15 minutes | ★☆☆☆☆ | Tik Tok |
Ants climbing the tree | 25 minutes | ★★★☆☆ | little red book |
Cold Sweet Potato Vermicelli | 20 minutes | ★★☆☆☆ |
3. Big data analysis of cooking skills
According to the statistics of user behavior of food apps in the past 10 days:
FAQ | solution | effectiveness |
---|---|---|
Fans stick | After soaking, stir in a little cooking oil | 92% users approve |
The taste is hard | Add half a spoonful of sugar when cooking | Effective for 87% of users |
Dark color | Soak in white vinegar water | 78% of users tried |
4. Innovative eating methods with regional characteristics
1.Sichuan version: Adding hot pot base and crispy soybeans, the video recently promoted by Chengdu food bloggers has been viewed more than 500,000 times.
2.Cantonese version: Paired with fresh shrimps and leeks, the Cantonese-style dry-fried vermicelli recipe ranks 7th in the weekly list of Station B’s food area.
3.Northeast improved version: Adding sauerkraut and pork belly, the related video on Kuaishou platform has more than 100,000 likes.
5. Advice from nutrition experts
Data from the Chinese Nutrition Society shows that every 100g of sweet potato vermicelli contains 84g of carbohydrates and 1.5g of dietary fiber. It is recommended to eat it with green leafy vegetables and high-quality protein. People with high blood sugar need to control their intake.
From the above structured data analysis, it can be seen that the cooking methods of sweet potato vermicelli are constantly innovating. Whether it’s the traditional way or the internet celebrity way of eating it, if you master the correct processing methods and matching skills, you can make delicious sweet potato vermicelli dishes.
check the details
check the details